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Exercise

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Term1/8

Apex of heart not working properly

Definition1/8

If the apex of the heart is not working properly it is as a result of the congestive heart failure. This usually requires immediate medical attention and dietary changes.

Term1/8

What type of muscle straightens a joint

Definition1/8

extensor

Term1/8

What benefit do balance exercises provide

Definition1/8

increased agility

Term1/8

What causes blood to flow through the heart

Definition1/8

The blood flows to and from the heart primarily because of the relaxing and contracting of the heart muscle. Muscles throughout the body also exert pressure on blood vessels to literally push blood to the heart.

the relaxing and contracting of the heart muscle

Term1/8

What level of intensity is walking briskly

Definition1/8

moderate

Term1/8

What words are represented by the acronym RICE

Definition1/8

Answer

Rest, Ice, Compress, Elevate

Another Answer

Rice Instantly Cooked Everywhere - as a marketing slogan for a manufacturer of instant rice.

Term1/8

Which of these MET levels best describes activity of vigorous intensity

Definition1/8

more than 6 mets

Term1/8

What level of intensity is playing a singles tennis match

Definition1/8

vigorous

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Cards in this guide (8)

Apex of heart not working properly

If the apex of the heart is not working properly it is as a result of the congestive heart failure. This usually requires immediate medical attention and dietary changes.

What type of muscle straightens a joint

extensor

What benefit do balance exercises provide

increased agility

What causes blood to flow through the heart

the relaxing and contracting of the heart muscle

What level of intensity is walking briskly

moderate

What words are represented by the acronym RICE

Answer

Rest, Ice, Compress, Elevate

Another Answer

What is the best surface on which to run

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Human Anatomy and Physiology

Apex of heart not working properly

What type of muscle straightens a joint

What benefit do balance exercises provide

What causes blood to flow through the heart

Exercise

What level of intensity is walking briskly

What is the most commonly injured joint

Which of these MET levels best describes activity of vigorous intensity

What level of intensity is playing a singles tennis match

Exercise

What level of intensity is walking briskly

Which sport may be one of the oldest human skills

Which of these MET levels best describes activity of vigorous intensity

What is the correct definition of a strain

Exercise

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What type of muscle straightens a joint

Which type of cancer is the leading cause of death

What level of intensity is walking briskly

Exercise

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Approximately how many kilometers are covered in a 9 mile race

What level of intensity is walking briskly

What is the best surface on which to run

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