answersLogoWhite

0

Exercise

User Avatar

Jaylan Streich

Lvl 10
∙ 2y ago
☆★☆★☆★☆★☆★
No Reviews
Leave the first rating
Term1/15
How often should injuries such as sprains be iced
Definition1/15

Four to eight times a day for 20 minutes at a time.-apex

Term1/15
Which of the following is not a good cardio-respiratory workout option
Definition1/15

Doing yoga stretches.

Term1/15
Motivating yourself and figuring out your priorities are great reasons to
Definition1/15

set goals

Term1/15
What is not an effective way way to prevent heat stress and stroke
Definition1/15

wearing sunscreen

Wear a loose-fitting hat

Term1/15
What is the correct definition of a strain
Definition1/15

An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).

Term1/15
What is the correct definition of a self-assessment
Definition1/15

A process of gathering information about yourself in order to make an informed decision.

Term1/15
An is a way to identify your skills and interests
Definition1/15

An self assessment is a way to identify your skills and interests.

Term1/15
How can regular exercise extend your life
Definition1/15

By helping to prevent diseases such as diabetes and osteoporosis.e...

Term1/15
You should be working out at least days per week
Definition1/15

five.

Term1/15
A warm-up routine should your body temperature
Definition1/15

Increase the body temperature.

Term1/15
Which of the following isnot a benefit of improved cardio respiratory
Definition1/15

Slower post-exercise recovery time. | APEX Learning |

Term1/15
What following constitutes a good anaerobic workout
Definition1/15

Lifting weights

Term1/15
What of the following is not a contributing factor to a overweight and obesity
Definition1/15

The answer is BODY TYPE

Term1/15
Is not benefit of improved flexibility
Definition1/15

It makes your muscles stronger

Term1/15
Which of the following is not a fitness benefit of hiking
Definition1/15

Upper body

🥳
Great job!
You studied all the cards in this guide.
Rate this guide:
☆★☆★☆★☆★☆★

Rate this Study Guide:

☆★☆★☆★☆★☆★
Cards in this guide (15)
How often should injuries such as sprains be iced

Four to eight times a day for 20 minutes at a time.-apex

Which of the following is not a good cardio-respiratory workout option

Doing yoga stretches.

Motivating yourself and figuring out your priorities are great reasons to

set goals

What is not an effective way way to prevent heat stress and stroke

wearing sunscreen

Wear a loose-fitting hat

What is the correct definition of a strain

An injury to either a muscle or the tissue that connects muscle to bone (called a tendon).

What is the correct definition of a self-assessment

A process of gathering information about yourself in order to make an informed decision.

An is a way to identify your skills and interests

An self assessment is a way to identify your skills and interests.

How can regular exercise extend your life

By helping to prevent diseases such as diabetes and osteoporosis.e...

You should be working out at least days per week

five.

A warm-up routine should your body temperature

Increase the body temperature.

Which of the following isnot a benefit of improved cardio respiratory

Slower post-exercise recovery time. | APEX Learning |

What following constitutes a good anaerobic workout

Lifting weights

What of the following is not a contributing factor to a overweight and obesity

The answer is BODY TYPE

Is not benefit of improved flexibility

It makes your muscles stronger

Which of the following is not a fitness benefit of hiking

Upper body

Related study guides

Exercise

16 cards

How often should injuries such as sprains be iced

Which of the following is not a good cardio-respiratory workout option

Motivating yourself and figuring out your priorities are great reasons to

What is not an effective way way to prevent heat stress and stroke

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Health

17 cards

How often should injuries such as sprains be iced

Which of the following is not a good cardio-respiratory workout option

Motivating yourself and figuring out your priorities are great reasons to

What is not an effective way way to prevent heat stress and stroke

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Exercise

14 cards

How often should injuries such as sprains be iced

Which of the following is not a good cardio-respiratory workout option

Motivating yourself and figuring out your priorities are great reasons to

What is not an effective way way to prevent heat stress and stroke

➡️
See all cards
☆★☆★☆★☆★☆★
No Reviews

Exercise

15 cards

How does does exercise help the heart

What should you not consider a key component of stretching

Which of the following is a way that you can exercise for this course

Which of the following is not a good cardio-respiratory workout option

➡️
See all cards
4.67
☆★☆★☆★☆★☆★
3 Reviews

Exercise

11 cards

Which of the following is a way that you can exercise for this course

Which of the following is not a good cardio-respiratory workout option

How does better flexibility benefit your health

Motivating yourself and figuring out your priorities are great reasons to

➡️
See all cards
4.0
☆★☆★☆★☆★☆★
6 Reviews

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Use Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2024 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.