Health

A "sedentary lifestyle" (which is the context that "sedentary" is most commonly used in) means an "inactive lifestyle". A quiet lifestyle, as opposed to "lazy".

Insulin resistence is normally caused by obesity, and yes, losing extra weight can lower your chances dramatically for type 2 diabetes, but if you are at risk, you still have the chance of obtaining type 2 diabetes because the cause for diabetes itself in unknown. But yes, losing weight and keeping it off can help lower your chances dramatically.

proper nutrition, proper amount of sleep, proper amount of exercize

They include an increased risk of high blood pressure, heart disease, obesity, and diabetes.

Binge eating disorder.

one word, confidence.

it increase the amount of energy your body uses at rest.

improved body composition

muscle hypertrophy

improved flexibility

increased muscular strength

improved muscular endurance

Obesity poses many risks including increased chance of heart disease, diabetes, and some cancers.

A BMI of 18.5 is on the low end of the healthy weight range.

it is really high

The providers success claims seem to good to be true

for apex it is mental and emotional

Empirical service

unsustainable (apex)