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Term1/17
How long should you wait before exercising after you eat
Definition1/17

60 to 90 minutes

Term1/17
What is the only way to let your body recover from overtraining
Definition1/17

Rest for several days apex appoved

Term1/17
When is the ideal time to take a resting heart rate
Definition1/17

Just after waking in the morning.

Term1/17
Which of the following is the correct definition for basal metabolic rate or BMR
Definition1/17

Number of calories the body uses while at rest.

Term1/17
What kind of pain can exercising right after eating cause
Definition1/17

Cramps and a stomachache.

Term1/17
Scrapes are in which the skin is rubbed or scraped away
Definition1/17

abrasions

Term1/17
Which of the following is a benefit of participating in team sports
Definition1/17

d

Term1/17
Can occur when the body loses too much water content and essential body salts
Definition1/17

Dehydration

Term1/17
Rules of strength training
Definition1/17

Do not hold your breath

Term1/17
What is the most common injury in the United States
Definition1/17

The most common type of injury in the United States is a sprain.

Term1/17
What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.
Definition1/17

avulsion

Term1/17
What two body measurements do you need to get Body Mass Index
Definition1/17

height and weight

Term1/17
Which od the following bodily functions is not affected by metabolism
Definition1/17

Hair growth

Term1/17
The tissue that connects muscle to bone is called a what
Definition1/17

tendon because (Apex) said so

Term1/17
What of the following is not a contributing factor to a overweight and obesity
Definition1/17

The answer is BODY TYPE

Term1/17
Is not one of the possible side effects of pollution intake
Definition1/17

Muscle cramps

Term1/17
What are the symptoms of heat stroke
Definition1/17

The main symptoms of heat stroke are nausea, vomiting, dizziness, weakness, fatigue and headaches. If you suspect heat stroke, you should cool and hydrate the victim and seek medical attention.

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Cards in this guide (17)
How long should you wait before exercising after you eat

60 to 90 minutes

What is the only way to let your body recover from overtraining

Rest for several days apex appoved

When is the ideal time to take a resting heart rate

Just after waking in the morning.

Which of the following is the correct definition for basal metabolic rate or BMR

Number of calories the body uses while at rest.

What kind of pain can exercising right after eating cause

Cramps and a stomachache.

Scrapes are in which the skin is rubbed or scraped away

abrasions

Which of the following is a benefit of participating in team sports

d

Can occur when the body loses too much water content and essential body salts

Dehydration

Rules of strength training

Do not hold your breath

What is the most common injury in the United States

The most common type of injury in the United States is a sprain.

What Is a cut in which a portion of the skin or other soft tissue is partly or completely torn away exposing fat or muscle.

avulsion

What two body measurements do you need to get Body Mass Index

height and weight

Which od the following bodily functions is not affected by metabolism

Hair growth

The tissue that connects muscle to bone is called a what

tendon because (Apex) said so

What of the following is not a contributing factor to a overweight and obesity

The answer is BODY TYPE

Is not one of the possible side effects of pollution intake

Muscle cramps

What are the symptoms of heat stroke

The main symptoms of heat stroke are nausea, vomiting, dizziness, weakness, fatigue and headaches. If you suspect heat stroke, you should cool and hydrate the victim and seek medical attention.

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