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☆☆☆☆☆Cards in this guide (12)
What were the cities and years of the Olympic Games which had terrorist disturbances
Munich, 1972, and Atlanta, 1996, were the cities and years of the Olympic Games that had terrorist disturbances.
What is the correct definition for target heart rate range
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
Which of the following factors can influence a person's metabolic rate
What is the correct definition of group team sports
Sports consisting of more than one player on the field or court at a time.
What does the phrase fitness effect refer to
The positive impact of exercise over a period of time on muscles, metabolism, heart health, and blood pressure.
How is the recovery heart rate calculated
Record the number of heartbeats in each 15-second period for two full minutes after exercising :)
In the FITT concept what applies to the exercise principle called frequency
Exercising three to five days per week applies to the exercise principle called frequency.
Which of the following is a benefit of participating in team sports
d
Which of the following is not a benefit of strength training
Healthier skin
What statement correctly describes the x game
The X Games have gained world wide television coverage and popularity - APEX
which of the following is not a symptom of overtraining
Increased Competitiveness
Which of the following is not a fitness benefit of hiking
Upper body
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