If the apex of the heart is not working properly it is as a
result of the congestive heart failure. This usually requires
immediate medical attention and dietary changes.
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Term1/9
What type of muscle straightens a joint
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Definition1/9
extensor
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Term1/9
What benefit do balance exercises provide
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Definition1/9
increased agility
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Term1/9
What causes blood to flow through the heart
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Definition1/9
The blood flows to and from the heart primarily because of the
relaxing and contracting of the heart muscle. Muscles throughout
the body also exert pressure on blood vessels to literally push
blood to the heart.
the relaxing and contracting of the heart muscle
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Term1/9
What level of intensity is walking briskly
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Definition1/9
moderate
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Term1/9
What is the most commonly injured joint
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Definition1/9
knee
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Term1/9
Which of these MET levels best describes activity of vigorous intensity
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Definition1/9
more than 6 mets
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Term1/9
What level of intensity is playing a singles tennis match
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Definition1/9
vigorous
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Term1/9
What level of intensity should a warmup be
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Definition1/9
it would be light
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Cards in this guide (9)
Apex of heart not working properly
If the apex of the heart is not working properly it is as a
result of the congestive heart failure. This usually requires
immediate medical attention and dietary changes.
What type of muscle straightens a joint
extensor
What benefit do balance exercises provide
increased agility
What causes blood to flow through the heart
The blood flows to and from the heart primarily because of the
relaxing and contracting of the heart muscle. Muscles throughout
the body also exert pressure on blood vessels to literally push
blood to the heart.
the relaxing and contracting of the heart muscle
What level of intensity is walking briskly
moderate
What is the most commonly injured joint
knee
Which of these MET levels best describes activity of vigorous intensity
more than 6 mets
What level of intensity is playing a singles tennis match