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☆☆☆☆☆Cards in this guide (9)
Apex of heart not working properly
If the apex of the heart is not working properly it is as a result of the congestive heart failure. This usually requires immediate medical attention and dietary changes.
What type of muscle straightens a joint
extensor
What benefit do balance exercises provide
increased agility
What causes blood to flow through the heart
The blood flows to and from the heart primarily because of the relaxing and contracting of the heart muscle. Muscles throughout the body also exert pressure on blood vessels to literally push blood to the heart.
the relaxing and contracting of the heart muscle
What level of intensity is walking briskly
moderate
What is the most commonly injured joint
knee
Which of these MET levels best describes activity of vigorous intensity
more than 6 mets
What level of intensity is playing a singles tennis match
vigorous
What level of intensity should a warmup be
it would be light
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