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☆☆☆☆☆Cards in this guide (5)
Mouth guards protect what part of the body from blows sustained during physical activity
teeth,jaw,mouth all of the above
Why is a cool down routine important
a cool down routine is important because you slow down your heart beat at a regular pace
If you do not have enough time to complete a full workout, you should:
cut exercise short
A warm-up should include a simplified version of a particular activity or task activity similar to the exercise you are going to perform but at a pace
reduced
Should one of the following are good workout options for this course
all of the above
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