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Exercising releases endorphins
-Endorphins are natural pain relievers that your body produces in physical activity such as running and lifting weights.
-Exercise also boosts your metabolism and energy levels. Metabolism is the rate that your body dissolves food and changes it into energy witch will increase your energy level.
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A.They prove that you're enjoying the course.B.They go toward extra credit for the course.C.They are used to confirm that you've participated in the physical component of this course.D.
They aren't; you are the only one who sees the Fitness Logs.
It increases our energy levels. It releases chemicals called endorphins into our bodies. It gives us a more positive body image.
Sneezing is a release of endorphins, which are chemicals in your body that make you feel good. (For example, after you exercise, you feel better, because exercising releases endorphins) So sneeze away!
writing everything down in your fitness log.
Helps the body adjust back to a resting state.
Stretching
Having too much energy.
Explanation: correct answer on APEX
She takes the quilts from Dee and gives them to Maggie.
In the story, "Everyday Use," Dee and Maggie had a conflict over the quilts. Mama resolved the conflict by taking the quilts from Dee and giving them to Maggie, who would love them, use them and hand them down to the next generation.
how was the magical realism first used
Honesty
For questions which contain "the following" you have to include "the following".
Writing Everything Down In Your Fitness log
All of the above
Helps regulate breathing add my discord jasmine#0901
