Which term means resting before an event to prevent overworked muscles
🔄 Click to see definition
Definition1/14
tapering
🔄 Click to see term
Term1/14
Which of these is required for the body's production of energy
🔄 Click to see definition
Definition1/14
oxygen
🔄 Click to see term
Term1/14
Which exercise helps prepare for uphill hiking lunge scissor hop or squat
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Definition1/14
Lunges and cardio help prepare for uphill hiking. Weight lifting
and a strong core will also help you in any kind of physical
activity.
🔄 Click to see term
Term1/14
Between 1990 and 2006 the number of people who died in boating related accidents increased
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Definition1/14
false
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Term1/14
Which of these pieces of equipment might a new rock climber purchase
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Definition1/14
A rope.
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Term1/14
Which exercise helps prepare the knee and kneecap for hiking
🔄 Click to see definition
Definition1/14
So i have knee problems myself. what my physical theripast told
me to you was to sit on the bed with your knees hanging off the
side and tighted the kneecap. then you have to lift the leg up and
hold for 10 seconds. do sets in 10 and do about 3 sets a day. Or
you can do something like leaning against the wall and squating. do
about 50 of these each day.
SINGLE LEG SQUAT
🔄 Click to see term
Term1/14
The ball chop and ball twists are designed to increase which of these
🔄 Click to see definition
Definition1/14
flexibility
🔄 Click to see term
Term1/14
Which exercise gives explosive power for hiking uphill
🔄 Click to see definition
Definition1/14
Scissor hop lunge
lOiDa!
🔄 Click to see term
Term1/14
With which of these sports would a regulator be associated
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Definition1/14
scuba diving :D
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Term1/14
In which sport is the ball mostly thrown
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Definition1/14
id have to say either foot ball base ball or basket ballin
In A+
Its
Softball
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Term1/14
Which of these these terms would the term GPS be most closely associated
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Definition1/14
compass
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Term1/14
Which of these terms could be a synonym for energy with regard to aerobic exercise
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Definition1/14
calorie
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Term1/14
Training for hiking can be accomplished by cardio exercises.
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Definition1/14
true
🔄 Click to see term
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Cards in this guide (14)
Which sport has ten players on each team
slowpitch softball
Which term means resting before an event to prevent overworked muscles
tapering
Which of these is required for the body's production of energy
oxygen
Which exercise helps prepare for uphill hiking lunge scissor hop or squat
Lunges and cardio help prepare for uphill hiking. Weight lifting
and a strong core will also help you in any kind of physical
activity.
Between 1990 and 2006 the number of people who died in boating related accidents increased
false
Which of these pieces of equipment might a new rock climber purchase
A rope.
Which exercise helps prepare the knee and kneecap for hiking
So i have knee problems myself. what my physical theripast told
me to you was to sit on the bed with your knees hanging off the
side and tighted the kneecap. then you have to lift the leg up and
hold for 10 seconds. do sets in 10 and do about 3 sets a day. Or
you can do something like leaning against the wall and squating. do
about 50 of these each day.
SINGLE LEG SQUAT
The ball chop and ball twists are designed to increase which of these
flexibility
Which exercise gives explosive power for hiking uphill
Scissor hop lunge
lOiDa!
With which of these sports would a regulator be associated
scuba diving :D
In which sport is the ball mostly thrown
id have to say either foot ball base ball or basket ballin
In A+
Its
Softball
Which of these these terms would the term GPS be most closely associated
compass
Which of these terms could be a synonym for energy with regard to aerobic exercise
calorie
Training for hiking can be accomplished by cardio exercises.