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What muscle group does back extension work?
Back extension primarily works the muscles in the lower back, specifically the erector spinae muscles.
What are the primary muscle groups targeted during back extension exercises?
The primary muscle groups targeted during back extension exercises are the erector spinae muscles, which run along the spine and help with back stability and posture.
Agonists in knee extension?
An agonist muscle is a muscle that plays a part in the extension of a muscle. The agonist muscles for a knee extension are the quadriceps and hamstrings.
What muscle does the last 10 degrees of knee extension?
The muscle primarily responsible for the last 10 degrees of knee extension is the popliteus muscle. It is a small muscle located at the back of the knee joint and helps to unlock the knee by internally rotating the tibia on the femur.
What extension of the lower arm is a result of the contraction of?
The extension of the lower arm is a result of the contraction of the triceps muscle, which is located on the back of the upper arm. When the triceps contracts, it straightens the arm by extending the elbow joint.
Muscle that adducts shoulder and causes extension of the shoulder joint?
The latissimus dorsi muscle is responsible for adducting the shoulder and causing extension of the shoulder joint. It is a large triangular muscle located in the back that helps with various movements of the shoulder and arm.
How does an over-extension of a muscle feel?
The over-extension of a muscle might feel like burning or pain in the muscle. After the exercise, the muscle can feel sore or even swollen.
What is the difference between muscle flexing and muscle extension?
Inn other words muscle flexing can be called muscle shortening and extension when muscle is elongating. For example when you bend you arm towards your shoulder your bicep muscle is shortening and you can feel a bump. When you extend your arm you can feel that the bump is stretching out and disappearing, that is muscle extension.
Leg curl is a muscular resistance exercise that primarily works which muscle group?
The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.
What prime mover of back extension a deep composite muscle consisting of three columns?
Erector Spinae
What muscle group does extension of the knee?
Quadriceps muscle or thigh muscle.
What is the primary function of the knee extension muscle?
The primary function of the knee extension muscle is to straighten the leg by extending the knee joint.
