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What is meant by EFT tapping?
The term EFT tapping refers to touching and pressing correct points in one's body in the Emotional Freedom Technique, the proper use of these body pressure techniques with other relaxing techniques is said to allow reaching complete Emotional Freedom.
What kind of technique would be described in an EFT manual?
EFT stands for the Emotional Freedom Technique. The technique is supposed to help one control one's emotions so that one can live a better life. This includes eating better and managing anger impulses more effectively.
Does EFT it work?
When you say EFT are you talking about 'Emotional Freedom Techniques' ? I ask because I know EFT means other things too.
I'm looking for free EFT techniques.?
A site that offers free EFT or emotional freedom techniques is EFT universe or tap into EFT. Both of these will give you insights and tips on the subject and allow you to sign up for the program.
What is eft tapping?
EFT tapping, or Emotional Freedom Techniques tapping, is a self-help technique that involves tapping on specific meridian points on the body while focusing on a negative emotion or thought. It is believed to help release emotional stress and promote a sense of well-being by restoring the body's energy balance.
How do you stop eating addictions?
Have you already heard about EFT which mean Emotional Freedom Technique ? EFT is a powerful new method based on the discovery that emotional trauma contributes a greatly to addictions problems. it s Energy therapies established on the link body-spirit. The idea is using positive assertions while touching acupuncture points to look after the emotional problems. I really recommend you to do some researches about that this is AMAZING ! Good luck ! Watchfit Healthy Diet tips
Does tapping EFT really work for improving emotional well-being and reducing stress?
Research on Emotional Freedom Techniques (EFT) suggests that it can be effective in improving emotional well-being and reducing stress for some individuals. EFT involves tapping on specific acupressure points while focusing on emotional issues. Some studies have shown positive results in reducing anxiety, depression, and stress levels. However, more research is needed to fully understand its effectiveness and mechanisms of action. It may be worth trying EFT as a complementary approach to managing emotional well-being, but it is important to consult with a healthcare professional for personalized guidance.
Where can I get help for porn addiction?
There are two other methods claiming successes in treating pornography addiction are Emotional Freedom Technique (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). Both treatments involve accessing the porn-seeking desire and then interrupting the mental and emotional pattern, sort of like dropping a computer while the hard drive is running.
Does EFT emotional freedom techniques work?
Absolutely yes! It's the most amazing breakthrough in recent times regarding the self-development field. With EFT you can improve your health, both physical and mental, you can erase negative feelings from the past and in general live a better life. There's science behind EFT but most people don't realize that. There's a lot of resistance towards EFT from traditional medicine because it's not convenient to them, imagine all the billions of dollars they would lose if people become proficient at using EFT instead of buying drugs to mask the pain instead of resolving it with EFT. There are several resources you can get online, Please see the link below. I usually receive great content to understand better what EFT really is. That's one site but there are a lot more, just be careful with the so called "experts" that are not even EFT Certified Practitioners because there are a lot of people that don't really know what they're talking about and create a lot of misconceptions in the layperson. I hope this helps.I agree with the person above me. EFT has worked wonders for me and thousands of people around the world, but about a year after I first starting doing it, I found a newer technique that is much faster and gets right to the root of the problem. It is called The Emotion Code, and I believe it is superior to EFT, because it takes a lot of the guess work out of the healing process, so that you do not need a professional to help you. I personally used this technique to completely heal myself of PTSD (Post Traumatic Stress Disorder) within a matter of 3 months.
How do you get rid of the fear of playing full screen games on the computer?
One way may be exposure therapy. You take small steps toward what you fear. You push your limits some and before the fear is unbearable, you stop and try again later. Then there are therapies designed for stress and phobias such as EMDR (Eye-Movement Desensitization Retraining) and EFT (Emotional Freedom Technique). EFT includes some of the EMDR protocol and also includes tapping on various parts of the body (face, torso, hands). A good tutorial for learning EFT is on Heal PTSD.
Is thought field therapy the same as emotional freedom technique?
Short answer: no. Long answer: Thought Field Therapy (TFT) was developed by Roger Callaghan, a psychologist, from his work in psychology and his study of Chinese Medicine. It was long, complicated and involved. One of Roger's students, Gary Craig, discovered that far from needing to go through the entire TFT procedure every time, one could in fact shorten the process by tapping on particular points on the face, upper body and hands - his shortened "algorithm" worked just as well as the longer, more involved method used by Roger Callaghan, sometimes even better. Gary generously promoted his method freely, calling it EFT or Emotional Freedom Techniques. Since then, EFT has spread all over the world, with applications in business, PTSD, phobias, weight loss, personal development and coaching, to name but a few.
Your wife left you because you are depressed?
I'm so sorry to hear this, many people have depression including myself. It helps to have someone to talk with about what is making you depressed. Depression is caused from our negative thoughts. When our minds are flooded with the same thought; worry, angry feeling, resentment, this is what and who we become. We are what we think about. I recommend reading Louise Hay affirmation books, and go to the EFT Emotional Freedom Technique web site. If you can't figure out what is depressing you go see a professional.
