sleeping unusually or constant pressure in that one spot
the pain for the back would be your sleeping on the floor also when you bend over alot but ive never heared of it goin up 2 ur ears...
It can cause lower back pain but not always
Well a quicker way to helping your back, is sleeping on a plain floor. Therefore your muscles are evening off.
I believe that shingles can cause lower back pain.
To fix pelvic tilt while sleeping, try using a pillow between your knees to align your hips and reduce strain on your lower back. Additionally, consider sleeping on your back with a small pillow under your lower back for support. Stretching and strengthening exercises can also help improve pelvic alignment over time.
Many things can cause lower back pain such as a pulled muscle or even a kidney infection.
snoring is not life threatening. the soft plaid in the back of the throat vibrates this is what makes the sound. it can cause sleeping problems only if your significant other keeps waking you up. turn on your side and not your back, and the snoring will stop.
No
No
no or yes
To perform a modified curl-up exercise, lie on your back with knees bent and feet flat on the floor. Place hands under lower back for support. Slowly lift head and shoulders off the floor, keeping lower back in contact with hands. Lower back down and repeat.