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Yes, as could any diet that is vastly different from one your body is used to. Our systems can be quiet delicate to change, but should adapt rather quickly. If your symptoms do not improve within two weeks, or get worse, you probably have some lactose intolerance. You may not have noticed said intolerance before, even when you ate cheese, but the increase amount of cheese and the reduction of bread yeasts in this diet can make those slightly intolerant become more intolerant. Try over-the-counter remedies for lactose intolerance.
In addition, following the diet plan as instructed (move on to the phase where you add in healthy grains and veggies) will have you eating more normally. DO NOT stay stuck in phase one just because you think you'll loose weight faster that way--it is unhealthy.
What else can I help you with?
Does the Atkins diet cause acidosis?
Yes.
How exactly does dr atkins diet works?
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
Can you eat shrimp on the Atkins diet?
Yes, you can eat shrimp on the Atkins diet.
Who started the Atkins diet?
Dr. Atkins
Can I eat cornflakes on the atkins diet?
Yes, you can eat the cornflakes while you are on the Atkins diet.
Do I have to buy Atkins food if I'm following the Atkins diet?
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
Where can I find the atkins diet mean plans?
You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.
Where can I go to get some information on atkins diet diabetes?
Go to this website because it has the best informations for atkins diet diabetes http://www.diabeteswellbeing.com/atkins-diet-diabetes.html
How popular is Atkins Diet?
It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.
Who created the Atkins Diet?
Robert C. Atkins
Where can I found out about atkins diet menu?
Atkins.com is the official website for Atkins diet information. Atkins-diet-advisor.com is also a good source of information, with a list of specific menu items you can eat on this diet.
In what decade was the Atkins Diet introduced?
Robert Atkins created the diet from a diet he read about in the Journal of the American Medical Association. First, he used it to deal with his own overweight condition. Then his first book the "Dr. Atkins' Diet Revolution" was published in 1972.
