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What else can I help you with?
How long does it take to build muscle from walking?
It takes quite a while to build muscle from walking, but it takes only a short time to build good strong leg muscle from jogging or running.
How do you build muscle while you sleep?
muscles grow when they are at rest. so if you want to see muscle growth over night, go to the gym in the evening so when your done you can just come home and go to bed. works wonders for me.
Does Guitar Hero build muscle?
After a while it helps your finger and hand muscles. It can also build forearm muscle after extensive playing on higher levels and harder songs.
Is water needed to build muscle?
No you do not. Water is used to refill the water supply in your body when you sweat while exercising. To build muscle, you eat foods with potassium like bananas or potatoes. That doesn't build you muscle, but it helps make you less tired when you exercise.
What could cause deep muscle pain that is intermittent and throbbing?
Did you pull a muscle? If not then you might have hurt it while working out, working, or running. No. I do not recall any recent exertion and it is in my left arm. I can be sitting quietly and for no apparent reason this deep throbbing pain begins. It occurred last night and started again this a.m.
what's the best way to build muscle?
The best way to gain muscle is to eat a lot of protein while keeping a balanced diet and working out. Do not over do this, the change will not happen overnight. When you struggle to gain muscle quickly, the chances are it will not stay. Your body needs time to adjust while you do it the healthy way. Make it a life style change, not a quick fix.
Which type of molecule doe sthe body use to build and repair muscle tissue?
When one tears it muscles while working out in the gym or carrying something heavy, the muscle tissue will break. After it breaks, muscle tissue will slowly repair, piece by piece. And thus, after a day or two, the muscle will recover, if not, see a doctor. ATTENTION: IT CAN BE DANGEROUS.
Do you lose muscle after not working out for a while?
yes but slowly. you lose tone first.
What does it means when muscles hurt while working?
When muscles hurt while working it could mean that the muscle has been strained in some way. The best way to ease the pain is to rest the muscle and use ice to reduce inflammation.
How can I prevent losing muscle while working out?
To prevent losing muscle while working out, make sure to consume enough protein, maintain a balanced diet, stay hydrated, get enough rest, and vary your workouts to challenge your muscles.
After a night of heavy drinking you notice that you are sweating more than usual while working out and your muscles ache These symptoms are most likely due to?
dehydration and the build-up of toxins in your body from the alcohol consumption. Alcohol is a diuretic that can lead to fluid loss, electrolyte imbalance, and muscle fatigue. It is important to hydrate properly and rest to allow your body to recover.
Can corticosteroids build muscle?
Corticosteroids are primarily anti-inflammatory medications and are not designed to build muscle. While they can help reduce inflammation and pain, their use can lead to muscle weakness and loss of muscle mass over time. In contrast, anabolic steroids, which are a different class of steroids, are known to promote muscle growth. Therefore, corticosteroids do not facilitate muscle building and may have the opposite effect.
