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Good exercises for good pectorial muscles?

A simple one you you can do at home is push ups!


Which muscles are developed when one uses an exercise ball?

An exercise ball can be used to develop many different muscle groups. Placing one hand on an exercise ball while doing a push up will help develop the pectorial and latimus dorsi muscles. Doing a crunch while seated on an exercise ball will help develop oblique muscles.


Do all whales have pectorial fins yes or no?

Yes they do but some whales lose theres when they are young


Why are calf muscles stronger in men than women?

calf muscles are stronger in men than women is because they have reps!!1


Do women have abs?

Yes women have abs. The muscles are both the same in men as in women.


What do steriods do to women breast?

Turns them into muscles


Do women have an extra muscle in their back?

Not that I know of. I believe mean and women have all the same muscles, except for the reproductive system muscles.


What attracts women to cops?

their braveness their muscles and they are sweet


Do men have a higher amount of muscles than women?

Naturaly, yes. But if women exirsize they can achieve a higher amount of muscles. -Lagasu ---- Check out the link for more information:


What causes men to build bigger muscles than women?

Men do more physical work then women normally and they have less testosterone and that makes building muscles VERY hard for women


What are the most effective crunches for women to strengthen their core muscles?

Some effective crunches for women to strengthen their core muscles include traditional crunches, bicycle crunches, and reverse crunches.


What are the proper techniques for performing a pectorial fly exercise to effectively target the chest muscles?

To effectively target the chest muscles with a pectoral fly exercise, it is important to maintain proper form. Start by lying on a flat bench with a dumbbell in each hand. Keep a slight bend in your elbows and lower the weights out to the sides in a controlled manner. Focus on squeezing your chest muscles as you bring the weights back up to the starting position. Avoid using momentum or swinging the weights, and ensure a slow and controlled movement throughout the exercise.