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What else can I help you with?
What muscles does tire flipping do?
it is an exercise that uses uses muscles from all major muscles. Legs, back, core, chest, and arms are all used.
Will using a Fitness ball increase strength in my core?
A Fitness ball is all around the best for a great work out. There are plenty of exercise uses for it as well as many benefits on using a Fitness ball. For example, an exercise ball can help utilize on muscles on the upper and lower part of the body, thus further increases strength in the body.
What exercise uses the most muscles?
swimming... i think :)
Muscles used in shuttle run?
Shuttle run is a type of exercise that is used mostly by athletes and coaches. The muscles this exercise uses is the rectus femoris; a quadricep muscle.
What are the health benefits of playing paddle ball?
It uses many of your muscles and your mind.
What uses does potassium have?
its used in the body as an 'electrolyte' it helps the muscles from cramping during intense exercise.
What is a good alternative exercise for dumbbell rows?
A good alternative exercise for dumbbell rows is the seated cable row. This exercise targets similar muscles in the back and arms, but uses a cable machine instead of dumbbells.
Is riding a bike considered an aerobic or anaerobic exercise?
Riding a bike is considered an aerobic exercise because it primarily uses oxygen to fuel the muscles during sustained physical activity.
When a runner uses her leg muscles to run which of the three typesof muscle is she using?
When a runner uses her leg muscles to run, she is primarily using skeletal muscles. Skeletal muscles are under voluntary control and are responsible for movement by contracting and relaxing. These muscles work in coordination to provide the strength and agility needed for running. In addition to skeletal muscles, some smooth muscles may be involved in regulating blood flow and digestion during exercise.
How does brooming the floor help in losing weight?
Brooming is a light exercise that uses a lot of muscles which burns up some energy, reducing weight.
What is a good alternative exercise to cable squats?
A good alternative exercise to cable squats is barbell squats. This exercise also targets the lower body muscles like the quads, hamstrings, and glutes, but uses a barbell instead of a cable machine for resistance.
What joints are used in clean and jerk exercise?
The Clean and Jerk uses a wide variety of muscles. It uses: traps, lats, deltoids, biceps, triceps, spinal erectors, inner core muscles, hamstrings.
