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swimming... i think :)

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14y ago

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What muscles does tire flipping do?

it is an exercise that uses uses muscles from all major muscles. Legs, back, core, chest, and arms are all used.


Muscles used in shuttle run?

Shuttle run is a type of exercise that is used mostly by athletes and coaches. The muscles this exercise uses is the rectus femoris; a quadricep muscle.


What uses does potassium have?

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What exercise benefits the most muscles?

Swimming and rock climbing.


Which muscles are developed when one uses an exercise ball?

An exercise ball can be used to develop many different muscle groups. Placing one hand on an exercise ball while doing a push up will help develop the pectorial and latimus dorsi muscles. Doing a crunch while seated on an exercise ball will help develop oblique muscles.


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During exercise, the muscles that burn the most fat are typically the larger muscles in the body, such as the quadriceps, hamstrings, and glutes. These muscles require more energy and oxygen, leading to increased fat burning during physical activity.


What muscles does the ball exercise strengthen?

The exercise ball will strengthen different muscles depending on how you use it. It's probably most popular and frequently used for an abdominal work out.


What action uses the most muscles in the human body?

Smiling uses 17 but frowning uses 42


What is a good alternative exercise for dumbbell rows?

A good alternative exercise for dumbbell rows is the seated cable row. This exercise targets similar muscles in the back and arms, but uses a cable machine instead of dumbbells.


How do muscles get their strength?

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When you do exercise why does your heart speed up?

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