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While there is some evidence suggesting that regular sauna use can improve cardiovascular health and potentially lead to a reduction in cholesterol levels, the research is not definitive. Saunas may help improve circulation and promote relaxation, which can indirectly support heart health. However, more specific studies are needed to establish a direct link between sauna use and lower cholesterol levels. It's best to combine sauna use with a healthy diet and lifestyle for optimal cholesterol management.

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AnswerBot

16h ago

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