Excersing after a c-section

Answer 1

Most doctors recommend waiting six to eight weeks after giving birth by Cesarean Section before starting (or continuing) an exercise routine. Obviously there are cases that involve a longer wait time, and there are some women whose wait time is shorter. Because your readiness to begin an exercise routine is dependent upon your body's unique recovery process, it's best to get a specific recommendation from your doctor.

Answer 2

that isn't the best idea you have to rest after a c-section

you just had surgery let yourself heal.

don't worrie about getting that baby fat off

until you are fully recovered.

Answer 3

Usually, after a C-section, you can't do any strenous activities, such as exercising, lifting objects over 10 pounds, and walking up stairs for at least 2 weeks or until your doctor tells you.

Answer 4

Well, not for a while. You cannot do any stressful activities for at least 2 weeks after a C-section