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What else can I help you with?
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
What are the easiest exercises to lose abdominal fat?
Abdominal fat can be very difficult to lose, especially for women. While they sell many expensive devices to help cure abdominal fat, simple crunches are the most effective and cheapest way to lose abdominal fat.
Is it possible to lose belly fat while bulking up?
Yes, it is possible to lose belly fat while bulking up by following a balanced diet, incorporating cardio exercises, and maintaining a caloric deficit.
What happens to your pulse ratewhen you stop excersing?
when we stop excersing our heart and pulse beat slowly
How do you lose calories?
You can lose calories by eating only healthy foods, excersing about 3 hours a day and bein nice 2 ur friendseat food with less calories and eat healthier food, excersise:)
Do you lose fat or muscle while taking Ozempic?
While taking Ozempic, it is more likely to lose fat than muscle. This medication is primarily used to help with weight loss by reducing appetite and promoting fat loss. However, it is important to maintain a healthy diet and exercise routine to preserve muscle mass while using Ozempic.
How can you decrease the size of breasts?
by excersing
Why does it take a week to lose 2 pounds?
While you can drop pounds quickly, in order for the weight to stay off it needs to be weight from fat. To lose fat you need to burn more calories than you consume. In order to do this safely while staying healthy, it is recommended you do not exceed 2 lbs per week. Of course the more weight you have to lose the faster you will lose it.
Which is better to lose fat fast, running or dieting?
Both. The best way to lose fat fast is to follow a sensible diet low in fat, high in whole grains, lean proteins and vegetables, while doing vigorous cardiovascular exercise like running.
When do you start to lose baby fat?
It is scientifically proven that you lose baby fat by age 9. Some lose it at 10
How can I effectively lose belly fat while bulking up?
To effectively lose belly fat while bulking up, focus on a combination of strength training exercises to build muscle and high-intensity cardio to burn fat. Additionally, maintain a balanced diet with lean proteins, healthy fats, and complex carbohydrates, while monitoring your calorie intake to create a calorie deficit for fat loss. Consistency and patience are key to achieving your goals.
How do you lose fat around the face?
Unfortunately it is extremely difficult to target where you want to lose fat. The closest thing you can do to target an area where you want fat burn is to exercise the muscles of that area while doing plenty of cardio. Unfortunately its not exactly easy exercising the muscles in your face. Just do cardio and the fat will go.... the + side is that face fat isn't the hardest to lose... chest and stomach (visceral) is... good luck just stay determined
