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What else can I help you with?
Do weight gaining supplements make you put on lean mass or mostly fat?
If you aren't exercising enough to "stress" the muscles, you won't gain muscle mass. If you aren't exercising enough to burn the extra calories of the supplements you'll gain fat.
What are 3 advantages of exercising?
1) It strengthens your muscles/tones your body. 2) Enough of it, will change your fat into muscle. 3) It improves your muscular endurance, if you do it on a regular basis.
What is a sentence for the word steadily?
By saving a few dollars every week, Sam steadily saved enough to buy a new bike.
How muscles effected during exercise?
If you lift heavy enough you get micro tears (muscle soreness). While you are exercising your muscles burn food to make ATP which allows your neurons to tell your muscles when to contract. The byproducts of this metabolizing of food molecules makes it harder for your muscles to keep contracting. Lactic acid (a byproduct) builds up and burns.. Well, its a vague answer for a vague quesiton :P
What is the byproduct that muscles produce when they are forced to work without sufficient oxygen?
When muscles work without enough oxygen, they produce a byproduct called lactic acid.
Why do your legs burn when you run a 3 mile race?
It's a build up of lactic acid. The muscles cannot process the waste products (from rapid exercising) quickly enough, and this builds up in the tissues as lactic acid. Eventually the levels get so high that the muscles seize-up.
Do most places have winds that blow steadily enough to be a worth while energy source?
yes
Can exercise for arms cause muscle pull?
Yes, it can, if you don't stretch the muscles enough before exercising. It can also happen if the exercises put too much strain on the arms - for instance, in weight training before you have become accustomed to the weights.
How many muscles are in your back?
Enough.
What causes burning sensation In muscles?
The muscles do not have enough oxygen for aerobic respiration.
How do your muscles continue to get energy during high levels of activivty when there is not enough oxygen?
I think it's because of a process called fermentation
When lactate builds up in a runners muscle it causes a burning sensations. What causes this to occur?
The muscles do not have enough oxygen for aerobic respiration.
