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What are 2 components that are health related in soccer?

Muscular endurance and cardiovascular endurance


What is better for cardiovascular endurance soccer or ballet?

Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.


What are the benefits of incorporating soccer aerobics into a fitness routine?

Incorporating soccer aerobics into a fitness routine can improve cardiovascular health, enhance endurance, boost agility and coordination, and burn calories effectively.


What is the difference between cardiovascular endurance and muscular endurance?

cardiovascular =is pig muscular endurance = is cowWTF


Is volleyball cardiovascular endurance?

yes!


How do you build cardiovascular endurance?

practice


What two body systems help you play soccer?

cardiovascular system mainly, which will help with your aerobic endurance (also, depending on your situation, anerobic).Also, your muscular system. :)


What jobs require cardiovascular endurance?

Some jobs that involve good physical stamina include basketball, football, arena football, hockey, soccer, rugby, and wrestling.


What word has the same meaning Cardiovascular Endurance?

but


What does cardiovascular endurance mean?

Well first of all 'dose' is spelled 'does' and second cardiovascular endurance basicly means the amount of stress your heart can take.


What is an example of aerobic exercise that can help improve cardiovascular health and endurance?

Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.


Why is soccer a healthy game?

Because soccer requires so much running, it works the heart and lungs and is thus a cardiovascular sport. It builds the endurance and strength of both organs which, as we all known, is very important to live healthy.