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What is better for cardiovascular endurance soccer or ballet?

Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.


What is the effect of cardiovasvular endurance on the muscles?

When you build cardiovascular endurance you increase the ability of your body to absorb oxygen and carry it to the muscles which gives them the ability to perform longer and stronger.


What is the difference between cardiovascular endurance and muscular endurance?

cardiovascular =is pig muscular endurance = is cowWTF


Is the StairMaster a good tool to improve hiking endurance and strength?

Yes, the StairMaster can be a beneficial tool to improve hiking endurance and strength as it simulates the uphill climbing motion of hiking, helping to build leg muscles and cardiovascular endurance.


Is volleyball cardiovascular endurance?

yes!


Is cardiovascular endurance and stamina the same thing?

Cardiovascular endurance and stamina are related but not exactly the same. Cardiovascular endurance refers specifically to the ability of the heart, lungs, and blood vessels to deliver oxygen to the muscles during sustained physical activity. Stamina, on the other hand, encompasses both cardiovascular endurance and muscular endurance, representing the overall ability to sustain prolonged physical or mental effort. While they overlap, cardiovascular endurance focuses more on heart and lung efficiency, while stamina includes a broader range of endurance capabilities.


What are 2 components that are health related in soccer?

Muscular endurance and cardiovascular endurance


What word has the same meaning Cardiovascular Endurance?

but


What does cardiovascular endurance mean?

Well first of all 'dose' is spelled 'does' and second cardiovascular endurance basicly means the amount of stress your heart can take.


What is an example of aerobic exercise that can help improve cardiovascular health and endurance?

Running is an example of aerobic exercise that can help improve cardiovascular health and endurance.


Do swimmers need muscular strength?

Certainly. In fact, exercising in water is an excellent way to build cardiovascular fitness and endurance as well as work your muscles hard. .


What happens if you don't do cardiovascular endurance?

you wouldnt be fit