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lots of milk and calcium

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13y ago

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What are some things you can do to get and keep healthy joints?

To keep healthy joints you should take lots of Fish Oil pills which keep your joints very healthy. Most of thoose pills can be purchased at any drug store.


Why you have joints?

we need joints to keep our body up right with no joints our bones will be all over the place and floppy.


Why does Bones and joints need exercise?

Excercise helps keep the bones strong and the joints and muscles supple and strong. Lack of excercise can cause bones to become weaker and joints to become less mobile.


What lubricates the joints of bodies?

Synovial fluid is the lubricant found in joints of the body. It helps reduce friction between the bones during movement and provides nutrients to the cartilage to keep it healthy.


Where do bones allow movement to happen?

Bones move by your musclesBones have joints that let them move back and forth, muscles help them move, and you need energy to move your body like healthy How_do_your_bones_move.


Factors that keep bones healthy?

Eat healthy food


How does calcium keep bones healthy?

calcium makes your bones stronger


What bones are joints?

No bones are joints.


What vitamins are involved with keeping bones healthy?

Humans need calcium and vitamin D to keep bones healthy.


How do you keep bones healthy?

by eating dairy products.


What are the characteristics of bones and how can you keep your bones strong and healthy?

Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.


What are ways to your keep your bones healthy?

Calcium may help.