There are two types of Cholesterol that we're concerned with, LDL and HDL. LDL, the bad cholesterol should be minimized and HDL, the GOOD cholesterol should be increased.
Diet and exercise are important in controlling TOTAL cholesterol as well as lowering LDL and improving HDL. There is a positive correlation between elevated LDL ratio and buildup of arterial plaque. It also turns out that increasing your HDL correlates with lower arterial plaque; it seems to actually REMOVE plaque.
The LDL or bad cholesterol as it is referred to can lead to or increase the mentioned arterial plaque which can lead a person to having health complications such as a heart attack or stroke. This can be further complicated for people that already have various health issues, such as Diabetes and the elderly, etc.
HDL is the cholesterol that is BAD for you?
Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.
Tequila has no bad cholesterol.
Cholesterol itself is not inherently good or bad. It is necessary for the body to function, but having high levels of LDL cholesterol (often referred to as "bad cholesterol") can increase the risk of heart disease and stroke. HDL cholesterol (often referred to as "good cholesterol") helps to remove LDL cholesterol from the bloodstream.
HDL cholesterol is considered good cholesterol and it actively removes bad cholesterol. HDL cholesterol levels greater than 60 milligrams is considered good but lower than 40 milligrams is considered bad.
The cholesterol is very high meaning very bad.
i am in risk my cholesterol is 6.6
is buttermilk bad for high cholesterol
One misconception is that there is good cholesterol and bad cholesterol. Your doctor will know the difference.
LDL stands for "Low-Density Lipoprotein," but those words don't really mean anything to people besides doctors. All you need to know is that LDL Cholesterol is BAD CHOLESTEROL.It's HDL Cholesteral that is GOOD CHOLESTEROL. Remember: H for Healthy, L for LOWER IT. The higher your LDL Cholesterol is, the worse off you are health-wise.
Bad cholesterol, also known as LDL cholesterol, can build up in the arteries and increase the risk of heart disease. Good cholesterol, or HDL cholesterol, helps remove bad cholesterol from the arteries and can lower the risk of heart disease. Maintaining a balance between the two types of cholesterol is important for overall heart health.
No.