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You are talking about the thenar prominence, containing the thenar muscles that control thumb movement. Muscles heal by regeneration, like any other tissue...but this should be closely managed by a specialist physician to prevent serious complications such as paralysis...do not attempt management at home!
What else can I help you with?
What are your muscles doin when you are exercising?
contacting and retracting. actually they are also breaking slightly when you exercise, that way, when they heal the heal bigger and better. (hence, bigger muscles)
How does chocolate milk help with sore muscles?
it has a lot of calcium wich helps heal bones and muscles
Does the eye heal?
I think it does because the eyes have the strongest muscles in the body.
Does the eye heal faster?
I think it does because the eyes have the strongest muscles in the body.
Why don't you want to exercise the same muscles everyday?
You cantexercisethe same muscles everyday because your muscles need time to heal and repair themselves.Do a workout regiment like for example upper body onMondayand you rest those muscles onTuesday, and do your lower body etc. etc.You need to rest your muscles at least one day so they can have time to heal and grow the most important part of working out is resting.
Why does exercise enhance your ability to contract muscles?
Exercise tears the muscles (causing some pain). When the muscles heal, they become defined and (stronger due to the fact they know strenuous activity will occur).
How does exercising benefit your Muscular system?
When you exersize, your muscles get midroscopic tears in them. When these tears heal, your muscles get bigger. This is how you get stronger. The more you exersize, the stronger you Muscular system gets.
Sentence using the word atrophy?
It's important to do light exercise until you heal so your muscles won't atrophy.
Will it hurt if you force yourself into the splits?
Yes. You can damage muscles and tendons which may cause pain and take a while to heal.
If you work out twice a day do you work out the same muscles?
No. Your muscles need time to heal and repair after strength training, usually at least 48 hours. You should not be working the same muscles on back to back days, much less the same day.
What is the orgin of NO Pain NO Gain No pain?
because when you exercise your muscles are strained and get micro tears in them which is normal. the tears cause your muscles to hurt but when they heal the muscle gets larger and stronger like building callsuses in skin so if your muscles don't hurt after exercise then you don't gain any muscles.
How many days does it to take to grew your muscles?
Muscles usually take 24 to 48 hours to heal completely and grow in size. This is the reason why bodybuilders subject a body part to a good workout and let it recover for 2 days so that it would heal itself and grow in the process. In case your muscles are fatigued or injured due to excessive physical strain, they might require atleast a week or even more depending on the amount of damage caused to the muscles.
