Good cholesterol is primarily represented by high-density lipoprotein (HDL), which helps transport cholesterol from the arteries to the liver for removal, thereby reducing the risk of Heart disease. Bad cholesterol, on the other hand, is low-density lipoprotein (LDL), which can build up in the walls of arteries, leading to plaque formation and increased cardiovascular risk. Maintaining a healthy balance between HDL and LDL levels is crucial for overall heart health.
Cholesterol itself is not inherently good or bad. It is necessary for the body to function, but having high levels of LDL cholesterol (often referred to as "bad cholesterol") can increase the risk of heart disease and stroke. HDL cholesterol (often referred to as "good cholesterol") helps to remove LDL cholesterol from the bloodstream.
Trans (partially hydrogenated) fats can increase unhealthy cholesterol and lower healthy cholesterol. This can increase your risk of heart disease. See also:More informationEating healthily
Bad cholesterol is low-density lipoprotein which can clog arteries and cause heart disease. Good cholesterol is high-density lipoprotein which takes cholesterol from the blood into the liver.
Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030
Cholesterol is a fat related substance that is a source of energy for your body. It can be thought of as fat. Good cholesterol generally comes from plant matter and is beneficial to your body, and bad cholesterol comes from red meats. Therefore, in order to limit bad cholesterol intake, limit intake of red meats.
it is controlled by the brain which tells the liver to create good cholesterol in the body. however when bad cholesterol gets inside the body it clogs up the blood vessels leading to high blood pressure and the body can not remove it.
it is controlled by the brain which tells the liver to create good cholesterol in the body. however when bad cholesterol gets inside the body it clogs up the blood vessels leading to high blood pressure and the body can not remove it.
HDL (high density lipoprotein) is considered your "good" cholesterol while LDL (low density lipoprotein) is considered "bad" cholesterol.
Not really. Nuts have FAT, some have "good" fat and some have "bad" fat. Cholesterol comes from animal products or is made in your body.
Yes; the yolk of an egg contains lecithin, which helps your body process cholesterol. Nowadays eggs are not thought to be bad for you as they once were.
Good cholesterol is the cholesterol that the body makes on its own. It helps keep your heart healthy and fights off diseases that can be triggered by bad cholesterol, which is the type that you get from meats and dairy products. Both levels will go up and down, but there is little connection between the two. If you have high levels of bad cholesterol, it can cause health problems, but cutting back on animal products will only effect bad cholesterol, and the good cholesterol in your body will more or less stay the same/ increase.
Healthy Body Healthy Mind - 2003 Cholesterol Raising the Good and Lowering the Bad 8-2 was released on: USA: 18 February 2008