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There is this drug Visteral. It helps a lot to calm patients with depression and anxiety to be able to sleep.

You could also listen to music, count backwards from 100 outloud, or take a warm bath to make you sleepy. (:

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10y ago

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Does Depression cause fatigue?

Depression causes lack of motivation. Feeling sluggish and tired are a result. Depression can also cause sleep insomnia or make you over sleep.


How is pain connected with fatigue and depression?

It is known that pain in itself can actually cause depression. Fatigue from lack of sleep or the illness itself also contribute to depressed feelings.


Does not enough sleep form into depression?

Lack of sleep can certainly contribute to depression. It is also true that depressed people have an increased need for sleep.


Can depression affect your sleep patterns?

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Can be an emotional symptom of sleep deprivation?

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Can sleep apnea be caused by depression?

No. Sleep apnea is a physical condition. If you have it, it doesn't matter whether you are depressed or not.


What is serious depression?

Severe depression: This is the most common type of breakdown, where someone develops severe depression over a few weeks, where they can't sleep, feel on edge, have negative thoughts about themselves, feel more and more hopeless and then one day just can't get out of bed.Source: http://www.thesite.org/healthandwellbeing/mentalhealth/depression/seriousdepression


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