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To relax the latissimus dorsi muscle, you can perform gentle stretches such as the overhead stretch, where you raise your arms and lean to one side, and the child's pose, which helps elongate the spine and shoulders. Foam rolling on the upper back and sides can also relieve tension in the muscle. Additionally, deep breathing exercises can promote overall muscle relaxation and reduce stress in the area.
What else can I help you with?
Where is the latissimus dorsi located?
The Latissimus Dorsi is located around the sides of your back.It is a muscle in your body.
Muscle that is antagonist of the latissimus dorsi?
It is the middle deltoidIt is the Deltoid Muscle .
Primary muscle in a pull up?
latissimus dorsi
Which muscle is located in the lower extremities?
latissimus dorsi
Why is latissimus dorsi not an abdominal muscle group?
Because the latissimus dorsi origin is from the back and it inserts on the humerus. It doesn't cover the abdomen at all.
The major abductor muscle of the upper arm is?
latissimus dorsi.
What is the real name for the muscle called lats?
Latissimus Dorsi
Which muscle is the one-targeted in a pull up?
latissimus dorsi
Muscle that adducts the shoulder and causes extension of the shoulder joint?
The latissimus dorsi, and the trees major, which is known as the " little lat", both adduct, extend, and internally(medially) rotate the shoulder. The long head of the triceps also extend and addicts the shoulder, while also being an elbow extensor
What does the latissimus dorsi insert to?
on the intertubercular groove of the humerus just lateral to pectoralis major
What is the prime mover for pulling the arm posteriorly?
The prime mover for pulling the arm posteriorly is the latissimus dorsi muscle. It is a large muscle that originates in the lower back and attaches to the upper arm bone. When the latissimus dorsi contracts, it helps to pull the arm towards the back of the body.
Which is the most superficial muscle that covers the lumbar region?
Latissimus Dorsi
