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What muscle group does the lateral pulldown exercise primarily work?
The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
What muscle group is primarily targeted during pull ups"?
The muscle group primarily targeted during pull-ups is the back muscles, specifically the latissimus dorsi.
What muscle group does a pullup work?
A pullup primarily works the muscles in the back, specifically the latissimus dorsi, biceps, and forearms.
What muscle group does the cable row work?
The cable row primarily works the muscles in the upper back, specifically the latissimus dorsi, rhomboids, and trapezius.
What is the broad muscle that covers the lower back?
The broad muscle that covers the lower back is called the latissimus dorsi. It is a large, flat muscle that extends from the mid to lower back and wraps around to the sides of the body. It plays a role in shoulder movement and overall back stability.
What muscle group does the seated cable row primarily work?
The seated cable row primarily works the muscles in the upper back, specifically the latissimus dorsi.
What is the muscle that is primarily targeted in a pull up?
Pull-ups primarily target the latissimus dorsi muscle group in the back, though many other muscles are involved in the movement. These assisting muscles include the brachialis, brachioradialis, biceps brachii, teres major, deltoid muscle, infraspinatus, teres minor, rhomboids, levator scapulae, trapezius lower, trapezius middle, and pectoralis minor.
What muscle group do pullups primarily target?
Pullups primarily target the muscles in the back, specifically the latissimus dorsi, which are responsible for pulling the body up towards the bar.
As you palpate medially toward the spine you may lose contact with the twelfth rib because it is deep to which muscle group?
The latissimus dorsi muscle group may make it difficult to palpate the twelfth rib near the spine. This large muscle group overlies the lower ribs dorsally.
What muscle group do wide grip pull ups primarily target?
Wide grip pull ups primarily target the latissimus dorsi muscles, which are located in the upper back.
What muscle group do wide pull ups primarily target and work?
Wide pull-ups primarily target and work the latissimus dorsi muscles, which are located in the upper back.
What muscle group does the exercise seated cable rows primarily work?
Seated cable rows primarily work the back muscles, specifically the latissimus dorsi, rhomboids, and trapezius.
