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What muscle group does the exercise seated cable rows primarily work?
Seated cable rows primarily work the back muscles, specifically the latissimus dorsi, rhomboids, and trapezius.
What muscle group does the seated dumbbell press primarily target?
The seated dumbbell press primarily targets the shoulder muscles, specifically the deltoids.
What muscle group does the seated shoulder press primarily target and work?
The seated shoulder press primarily targets and works the deltoid muscles in the shoulders.
What muscle group does the seated chest press primarily target and work?
The seated chest press primarily targets and works the pectoral muscles, which are located in the chest area.
What muscle group does the cable row work?
The cable row primarily works the muscles in the upper back, specifically the latissimus dorsi, rhomboids, and trapezius.
On which specific muscle group does the preacher curl exercise primarily target?
The preacher curl exercise primarily targets the biceps muscle group.
On which specific muscle group does the tricep pushdown exercise primarily target?
The tricep pushdown exercise primarily targets the triceps muscle group.
What muscle group does the exercise "skull crushers" primarily work?
The exercise "skull crushers" primarily works the triceps muscle group in the arms.
What muscle group does the leg extension exercise primarily target?
The leg extension exercise primarily targets the quadriceps muscle group in the front of the thigh.
What muscle group do drag curls target?
Drag curls primarily target the biceps muscle group.
What muscle group does the lateral pulldown exercise primarily work?
The lateral pulldown exercise primarily works the latissimus dorsi muscle group, which is located in the back.
What muscle group does the exercise "cross body hammer curls" primarily target?
The exercise "cross body hammer curls" primarily targets the biceps muscle group.
