0
It depends on where to some extent, but the first thing to do is to get a doctor's diagnosis to find out what the best treatment will be. In most cases it is safe to use RICE, Rest, Ice, Compression, Elevation. Once the initial inflammation has subsided, you could do contrast packs which are alternating hot and cold applications that are used in hydrotherapy. Once it settles down even more, it might be helpful to massage the muscle involved to relieve the tension they are putting on the tendons.
I recommend that you find a doctor or chiropractor that specializes in sports injuries. Then for a massage therapist I suggest you contact the AMTA, American Massage Therapy Association.
What else can I help you with?
What is ICD-9 code for tendinosis?
726.90
How do you spell tendinosis?
That is the correct spelling of "tendonosis" which is not tendinitis but rather cellular damage to a tendon.
What are the 3 leg muscles?
if you mean the hamstrings they are the bicep femorus semi tendinosis and semi membranosis
What does mild tendinosis mean?
Mild tendinosis refers to a condition characterized by the degeneration of a tendon, often due to repetitive stress or overuse, resulting in pain and stiffness. Unlike tendinitis, which involves inflammation, tendinosis is primarily a failure in the tendon’s healing process. The term "mild" indicates that the condition is in its early stages, with less severe symptoms and damage. Treatment typically includes rest, physical therapy, and modified activities to promote healing.
What is Mild to moderate supraspinatus tendinosis?
Mild to moderate supraspinatus tendinosis is a condition characterized by inflammation or degeneration of the supraspinatus tendon in the shoulder. It can cause pain, weakness, and limited range of motion in the affected shoulder. Treatment typically involves rest, physical therapy, and sometimes corticosteroid injections.
What is diffuse peroneal tendinosis?
Diffuse peroneal tendinosis is a condition affecting the peroneal tendons that run along the outer side of the ankle and foot. It is characterized by degeneration and swelling of the tendons, leading to pain, weakness, and limited ankle motion. Treatment may involve rest, physical therapy, orthotics, or in severe cases, surgery.
What does it mean to have ventral supraspinatus tendinosis?
Ventral supraspinatus tendinosis refers to degeneration of the supraspinatus tendon on the front or ventral side of the shoulder. This condition can cause pain, weakness, and limited range of motion in the shoulder. Treatment may include rest, physical therapy, and in some cases, surgery.
What is mild supraspinatus and infraspinatus tendinosis?
Mild supraspinatus and infraspinatus tendinosis refers to a degenerative condition affecting the tendons of the supraspinatus and infraspinatus muscles, which are part of the rotator cuff in the shoulder. This condition is characterized by changes in the tendon tissue, often due to repetitive strain or overuse, leading to pain and reduced function. "Mild" indicates that the changes are not severe, suggesting early-stage degeneration. Treatment typically involves rest, physical therapy, and possibly anti-inflammatory medications to alleviate symptoms and improve shoulder function.
What causes a burning pain in muscle above knee after anterior and lateral meniscus repair surgery and the pain keeps me from sleeping and my leg often tries to buckle when walking?
Your pain may be caused by quadriceps tendinosis. Call your doctor for evaluation.
How do you treat Essential tremor?
how can i treat the tremor how can i treat the tremor how can i treat the tremor
How do you treat friends?
You treat them the way you want to be treated but the best thing to do is treat them with respect and you will get it to
Is it ice cream treat or ice-cream treat?
Ice-cream treat
