Keeping an open mind and looking on the positive side can definitely help you cope with stress. It can make even the hardest issues seem a little bit better.
It helps with depression as well as physical well being .
Get a stress ball, love. I know this helps,
it helps us as it helps a person to combat stress and help them feel better.
principle stress=pure normal stress no shear stress ... ...simpler terms, there are only stresses acting in and out of planes not directly on them....hope that helps
chronic stress is stress but experienced for a very long time hence the word CHRONIC! Hope this helps(:
The type of stress that can help you accomplish tasks and reach goals is Positive stress.
the elastic rebound theory
it helps decrease stress from your mind and keeps it stress free
The neurotransmitter that helps the body return to normal after the stress response is called serotonin. It plays a role in regulating mood, sleep, and appetite, which are often affected by stress. Serotonin helps to counterbalance the effects of stress hormones like cortisol, promoting relaxation and a sense of well-being.
Yes, it helps
Most people would say walking helps you have less stress.
It helps blood circulation its good for the skin it helps prevent stress