answersLogoWhite

0

Keeping an open mind and looking on the positive side can definitely help you cope with stress. It can make even the hardest issues seem a little bit better.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Why is optimism helpful in everyday life?

It helps with depression as well as physical well being .


How do you improve stress?

Get a stress ball, love. I know this helps,


Why can sport help combat stress substance abuse etc?

it helps us as it helps a person to combat stress and help them feel better.


What is principal stress?

principle stress=pure normal stress no shear stress ... ...simpler terms, there are only stresses acting in and out of planes not directly on them....hope that helps


What does chronic stress mean?

chronic stress is stress but experienced for a very long time hence the word CHRONIC! Hope this helps(:


What is stress that helps you accomplish tasks and reach goals?

The type of stress that can help you accomplish tasks and reach goals is Positive stress.


What builds stress up and helps release that stress during an earthquake?

the elastic rebound theory


How does physical activity help with distress?

it helps decrease stress from your mind and keeps it stress free


Which neurotransmitter helps your body return to normal after the stress response?

The neurotransmitter that helps the body return to normal after the stress response is called serotonin. It plays a role in regulating mood, sleep, and appetite, which are often affected by stress. Serotonin helps to counterbalance the effects of stress hormones like cortisol, promoting relaxation and a sense of well-being.


Does exercise really relieve stress?

Yes, it helps


Does walking maintain stress levels?

Most people would say walking helps you have less stress.


What are the benefits of body massage?

It helps blood circulation its good for the skin it helps prevent stress