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What else can I help you with?
Things you should not do before you sleep?
You should not eat 45 min. before going to sleep, because it is known to triger nightmares and complications with sleeping.
How long before going to sleep should you smoke?
Smokers are Jokers!
Should you keep studying or go to sleep?
You should always sleep then your brain and yourself is better to think about it. After a good nights sleep you're more freshed and able to think about anything. If you are on the verge of sleep while studying, I suggest just going to bed. Then, continue studying in the morning. It's better to have a rested mind that can think clearly, then to try to cram everything while you're tired.
How do you not blank out on a test?
Get enough sleep the night before. Don't do all your studying the day before.
Why should you braid your hair before going to sleep?
You should do this because when you take it out in the morning it will be wavier. It will have had a longer time to set.
Is Decaf tea fine to have before going to bed?
Should be fine. There are herbal teas to help sleep.
If your trying to get tone should you be drinking protein shakes and should you drink one before bed?
You should alway's drink one before going to sleep and one as soon as you awake.
If you dreamed about someone does that mean he or she thought about you before going to sleep?
It could be that or probably that is what your conscience was thinking about before going to sleep, which made you dream of him/her.
Should you allow Vicks vaporub to dry before going to sleep?
Usually, so it doesn't rub off on your sheets.
Is it bad seeing a snake before going to sleep?
No.
once or twice a day?
its better to to do twice a day for example taking a bath it should be before going to work and before sleep in the evening
What are some techniques a person can follow to get better sleep?
There are many techniques a person can follow to get better sleep. These include reading before going to sleep, not watching screens and taking a bath before going to bed.
