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quite honestly it depends on the person... but if you want to loose weight then you need to exersise... alot.. while weight loss products may work it is proven by me that you will, i say again will, feel more comfortable and proud that you did it by hard work ( sounds weird at first but trust me) if you dont work for it then it is not worth it.. put the work in.. A lot. Every person responds differently to a starvation diet. However, the body (when deprived of food) stores what little fat you have left and doesn't allow you to burn it. When you start eating again, your body will hold onto the fat until your diet stabalizes. Starvation diets are never good for the body, you lose muscle rather than fat and become very weak.

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19y ago

What else can I help you with?