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7~8 hours, because when you are having puberty the growth hormone comes out in about 10' o clock to 11' o clock.

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12y ago

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How much sleep does an average teenager need?

nine to ten hours of sleep, due to puberty and raging hormones.


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Is it normal for a 12 year old to be sleepy a lot during puberty?

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How many servings of food do teenagers need during puberty?

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How much sleep does a tween need to have?

My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)


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How much sleep does lizards need?

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How do you get through puberty?

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