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How much iron in sardines?

Sardines are a good source of iron, with approximately 2.5 mg of iron in a 3.75-ounce serving. Iron is an important mineral that plays a vital role in the body's ability to transport oxygen and maintain healthy cells.


What is iron binding capacity?

Iron binding capacity refers to the ability of a substance, usually transferrin in the blood, to bind and transport iron. It is a measure of the total amount of iron that can be bound to transferrin. High levels of iron binding capacity may indicate iron deficiency, while low levels may suggest iron overload.


What mineral helps transport blood throughout the body?

Iron is the mineral that helps transport oxygen in red blood cells throughout the body. It is a critical component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of the body. Deficiencies in iron can lead to anemia, which affects the body's ability to transport oxygen efficiently.


What is a brief description of iron?

Iron is a metallic element that is commonly found in the Earth's crust. It is known for its strength, ability to conduct electricity, and its role in oxygen transport in the blood. Iron is widely used in construction, manufacturing, and as a dietary mineral for human health.


What is the characteristic of iron transport?

Transferrin in the blood carries iron to the bone marrow


Why did the Hittites keep a secret of their ability to make iron?

The hitties kep a secret of their ability to make iron because they were very skilled fighters and their ability to make iron made them powerful.


What is the role of the iron transport protein in facilitating the movement of iron within the body?

The iron transport protein helps carry iron in the blood to where it's needed in the body, like to the bone marrow for making red blood cells. It ensures that iron is delivered efficiently to cells that require it for various functions, such as energy production and oxygen transport.


Is albumin a major iron transport carrier in the blood?

No, albumin is not a major iron transport carrier in the blood. Transferrin is the major iron transport protein in the blood, responsible for binding and transporting iron throughout the body. Albumin primarily functions as a carrier for hormones, fatty acids, drugs, and other small molecules in the bloodstream.


What is the sport the term Iron associated with?

An iron is a type of golf club.


What is the disease associated with low iron in the body?

Iron deficiency anemia


What is the transport of oxygen dependent upon in your diet?

Iron


What element in our body that is needed for hemoglobin transport?

Iron