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What can you make out of a beetroot?

You can make all kinds of tasty, colorful and good for your health beetroot dishes: beetroot soups, beetroot salads, beetroot stew, etc.


Is beetroot good to increase hemoglobin?

Beetroot is a health giving vegetable as are all other vegetables.By taking this vegetable frequently you will be escape from constipation. Beetroot is an essential vegetable and healthy food choice for blood and blood related illness. If you are seriously affected by loss of blood or shortage of blood, it is enough to take beets frequently to compensate your blood paucity. ' Beetroot is naturally enriched with almost all essential nutrients like carbohydrate, vitamin A and B, calcium, phosphorous, magnesium, iron and betanin. Among them betanin is highly assisting to cure some kinds of heart diseases. It is also enriched with fiber. Since constipation is a vital cause for all kinds of basic ailments, if you are free from constipation, there is no chance for unnecessary ailments. Raw beetroots can be used for making all kinds of salads as all other vegetable salad recipes and they can be used for making juice also. If you want to increase your hemoglobin level particularly, taking beetroot juice often is one of the best ideas. By the bye, as a matter of fact, it is not using to increase your hemoglobin but also it will use to reduce your hypertension in a remarkable level. By taking beetroot juice frequently, you can comfortably control your blood pressure, cholesterol and even cardiovascular diseases. Also it is capable to increase your good cholesterol called HDL cholesterol. Taking beetroot at any form in your regular diet is always highly advisable. Since beetroot comprises an excellent source of fiber and iron and it is completely free from fat, this is considered as very healthy natural vegetable.


Is Beetroot Healthy For Pregnant Women?

Yes. It is good to eat beetroot in pregnancy. It contains Iron and vitamin A along with other vitamins and minerals.


Can you get cholesterol from vegetables?

no there is no cholesterol in veggies if there is there is only good cholesterol in it.


Is beetroot juice good before going to gym?

nooooooo


Does safflower increase your cholesterol?

First of all, there is good cholesterol and not as good cholesterol. What people generally call cholesterol refers to the low density cholesterol that comes from animal fats. The 'good' cholesterol comes mostly from plants and is considered high density. Since safflower comes from a plant source, it is in the good category, so it does not increase your bad cholesterol.


Do you like beetroot?

NO!!! I hate beetroot!!!!!! I love beetroot... except that it stains everything.


Can you feed your tortoise beetroot?

Fresh beetroot - yes (sparingly). Pickled beetroot NO !


Where can I find more information on what is good cholesterol?

Good cholesterol is a measure of the cholesterol in your blood that is healthy for you, as opposed to unhealthy cholesterol which can harm your body if you have too much in your system. Find more information about good and bad cholesterol at http://www.mayoclinic.com/health/hdl-cholesterol/CL00030


Why is hdl cholesterol the good cholesterol?

HDL cholesterol is the good cholesterol because is flows in the bloodstream and removes harmful cholesterol from the areas in which it doesn't belong. If you have high HDL levels of cholesterol it will reduce your chance of getting heart disease.


Where can I find out more about what is good cholesterol?

www.mayoclinic.com/health/hdl-cholesterol/CL00030 is a webpage all about cholesterol and how to get good cholesterol. It makes you understand cholesterol, shows you how to set your target cholesterol, and gives you other links to further your knowledge.


Is cholesterol good or bad?

Cholesterol itself is not inherently good or bad. It is necessary for the body to function, but having high levels of LDL cholesterol (often referred to as "bad cholesterol") can increase the risk of heart disease and stroke. HDL cholesterol (often referred to as "good cholesterol") helps to remove LDL cholesterol from the bloodstream.