no it does not .. all it does is move your bones a little. and it will not cause Arthritis
no... simply because your not actually cracking bone... just popping air bubbles in between the joints that form from stress and tension
Jogging does generate some impact in your leg joints. For a heavier person, specially if running on tarmac, this can eventually cause damage. This isn't at all certain though, and you may well get a long jogging career without and adverse effects at all.
No, it will not affect your martial arts. There have been no proven studies that cracking joints will have any long term affects.
Neurotoxicity, risk of CNS adverse effects
You can stay on birth control your whole life without adverse effects appearing. But medicine reacts different for different people. Someone might be on it a month and have an adverse effect to it, it all depends on the person.
As long as they are of the same octane rating, there should be no adverse effects.
joints seasing up
THESE ARE LONG TERM EFFECTS · Make bones stronger-not as easily broken · Less risk of arthritis - Less risk of osteoporosis · Chronic lung problems
I've been cracking my knuckles, back, neck, knees, etc. for years now and my doctor tells me it's tiny air pockets. He said as long as it doesn't hurt, it's perfectly ok to continue cracking joints.
My joints have cracked for years. Usually feels good when I crack them. As I age, more joints are cracking. Its getting a bit ridiculous. So far on the web, consensus seems to be that without pain, there's no real problem; but don't crack your fingers constantly.I find taking chondroitin glucosamine MSM helps me not constant crack my lower back, neck, and ankles that was starting to worry me. i'd like to figure out if its ok for long term use...
prevented protection of miners from the adverse health effects of their working environment. owners suppressed evidence of detrimental long range effects of mining to control their costs
No it is not bad at all. The cracking noise comes from a gas bubble in your joint. I have always cracked my joints for as long as I can remember and they always feel better after I crack them. To some people it is gross, but 25% of the United States have a habit of doing it.
Cracking you knuckles isn't bad as long as you push on them lightly.