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Mild exercise, i.e. walking, has benefits for people suffering high blood pressure. Research has shown that walking several times a week for at least half an hour can help lower high blood pressure. It is best to avoid continued strenuous exercise, however - high BP causes greater strain on the arteries, and in strenuous exercise, one is making one's heart work harder. If you are aiming for more strenuous exercise, be sure to work up to it slowly. Take it easy at first, and after a while you will be able to do fairly strenuous workouts. However, it is important to check with your doctor for some guidelines.
What else can I help you with?
I have diabetes high BP. Viagra does not help What can you do?
Get the diabetes and high BP under control. If ove weight lose weight which will help both. Eat healthier which will help both and exercise regularly.
Can xanax lower blood pressure?
No, it isn't used as high BP medicine, but by helping with anxiety, it can indirectly lower BP. It is not prescribed just for high BP levels.
What happens to the BP of a poorly-conditioned individual after a vigorous exercise compared to a well-conditioned athlete?
"BP is indirectly indicated by intensity or exertion levels. The systolic BP is expected to rise because of the increase in cardiac output. Diastolic BP is expected to remain equivalent to resting levels or decrease during exercise indicating an increase of vasodilation and an opening of the capillary beds." (Collegetermpapers)
Can eggs be taken with high bp?
They should not be as they are very high in cholesterol and that would only worsen the issue at hand. If you want eggs, there are eg whites that have no cholesterol in them and can be eated with high BP.
Will you get esa with sciatica high bp and panic attacks?
yes
Excercising increases blood pressurebut you know that exercising is good for health wheras high blood pressure isntThe 2 cases contradicts each otherWhat is the logic behind it?
Exercise only increases bp WHILE you're exercising. As you become more fit, resting bp will actually come down.No contradiction involved.
Can high blood pressure cause diabetes?
Yes, insulin secretion is affected by high BP.
Where is low pressure ac access fitting for 2002 Chevy pickup?
The LOW pressure fitting is SMALLER than the HIGH pressure fitting.
Does anxiety cause high blood pressure such as whenever I take my blood pressure it is high but since Im only 18 could I just be getting anxiety when taking it and getting false readings?
Probably not. Too little information for a good answer. Are you overweight? Could your blood pressure machine be malfunctioning. Is just your's high or does it read high for everybody. Are you "normal" readings in the high area. Don't fool around. If it's high, get it down. Lose weight. Exercise. See your Dr. for bp lowering drugs. A stroke is not a laughing matter. --Absolutely anxiety can raise blood pressure. Try sitting and relaxing for at least 5 minutes before checking it in a comfortable place. Anxiety releases adrenaline, which will raise your bp, as will exercise (even though it helps it in the long run). However, if you're calm cool and collected and your bp is still high you should definetely go see your doctor, just to be on the safe side.
What is the purpose of resting before taking the blood pressure?
exercise elevates the bp you're looking for a steady state (approximately) in getting the bp
Why does your bp drop during jogging causing fainting?
That is an abnormal response to cardiovascular exercise. Blood pressure is the measurement of how much the heart pumping blood, you bp should increase when running not decrease. I recommend talking to a doctor about that.
How do spiders react to loud sounds?
it's not so much as loud sounds, but high frequency, or high-pitched sounds.certain bp levels of sound can cause spiders to move in certain patterns, but if the bp level is too high,it could kill the spider.
