Eggs are a great low-cost source of high quality protein, which your body needs. Body tissue, including muscle and vital organs, is created from protein. At one time, we were concerned about the cholesterol in eggs, but doctors now say eggs increase "good" cholesterol, and have no effect on bad cholesterol. So, eat 2-3 per meal as your main source of protein. (Be sure to cook the eggs. Raw eggs may contain salmonella, which can cause food poisoning.)
You should also be eating lots of fruits & vegetables, and taking a daily prenatal multi-vitamin.
Yes, it is safe, but not red meat.
Since its red meat I don't think iits safe
If the beef is no longer red or pink, it is safe to eat.
All pork meat is fine to eat while pregnant. Just ensure that it is fully cooked as well as red meats (steak) no blood should be present. This is a safeguard for you and your baby. No under-cooked meat and careful with seafood. Broiled, Steamed and grilled are the only choices you should make at this time. Safety is best. Right?
Yes, myoglobin is safe to eat when consumed in moderate amounts as part of a balanced diet. It is a protein found in meat that helps deliver oxygen to muscle cells and gives meat its red color. Cooking meat thoroughly can help ensure its safety for consumption.
You'll generally be safe with red wine for red meat and white wine for white meat.
Wolves eat any kind of meat they can find!
meat
Horses do not eat meat, so no, you should not feed your horse red meat.
meat
Red meat is cow meat AKA beef, it's not bad for you unless you eat too much of it.
Yes - just not medium rare ;o) Make sure your meat's cooked thoroughly and you're onto a winner. They say to stay clear of Liver though... I did, but my Mum lived off liver and onions when she was pregnant with me. I think stay away from liver, better safe than sorry. You can eat whatever you want at all when you're breastfeeding - don't believe any of the 'banana milkshake stories'. Seriously :o)