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Match each component of health-related fitness to its description A Cardiorespiratory endurance The ability to move the muscles and joints easily through a full range of motion B Muscle strength?
flexibilityFlexibility is the ability to move the _____ and _____ easily through a full range of motion.A.muscles; joints
What type of activity is moving your muscles joints through their full range of motion?
flexibility activity A+
What is the ability to move the bones and joints through a full range of motion?
True.
What is the medical term meaning ability to move joints or muscle groups through an entire range of motion?
The medical term for the ability to move joints or muscle groups through their full range of motion is "flexibility." This refers to the ability of a joint or muscle to move freely without any restrictions.
Muscular flexibility is defined as?
Muscular flexibility refers to the ability of a muscle or group of muscles to stretch passively through a range of motion without causing injury. Improved flexibility can enhance performance in physical activities and reduce the risk of muscle strain or injury.
Demonstrates the possible range of motion of muscles joints and ligaments.?
flexibility
WHAT ARE THE WAYS TO DESCRIBING MOTION?
Movement, flexibility, joints, muscles If you think about it it all means motion Muscles help you move and so do joints. Flexibility is also important and movement is movement. Yours Truthfully Anonymous
What component of fitness is the ability to move the joint or any group of joints through an entire normal range of motion?
FlexibilityFlexibility
What demonstrates the possible range of motion of muscles joints and ligaments.?
flexibility
Condition in which joints are limited in their range of motion because muscles are too short?
Arthritis
Muscles being lengthened through a joints range of motion and being held for a short while is known as?
Static stretching, also known as static stretching.
What demonstrates the possible range of motion of muscles and joints and ligaments?
The possible range of motion of muscles, joints, and ligaments can be demonstrated through flexibility tests and assessments, such as the sit-and-reach test, goniometric measurements for joint angles, and muscle length assessments like the Thomas test. These tests help evaluate the flexibility and extension capabilities of the body's musculoskeletal system.
