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Flexibility is defined as the ability to move body joints through a full range of motion.
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∙ 14y ago
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The flexed arm hang will determine flexibility?
The flexed arm hang is a measure of muscular endurance. The "flexed" in the exercise description refers to the muscles flexing to perform the exercise, and not to any flexibility in range of motion.
Which three systems interact to provide mobility for the body?
The nervous system, the skeletal system, and the muscular system.
How does the amount of water in a gel affect its flexibility?
the less water there is the stiffer it is but the more water there is the more flexibility it has
What organisms make up the Muscular system?
The muscles of an organism make up the muscular system.
What body system directly causes movements and facial expressions?
muscular system
What are the different components of PFSTT?
Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition
What are the five component of fitness?
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
What measures 5 components of fitness?
Cardiovascular FitnessMuscular StrengthMuscular EnduranceFlexibilityBody CompositionFINISH :)
The five health compositions?
muscular strength, muscular endurance, flexibility, body composition, and cardio respurtory endurance.
What are some examples of muscular flexibility activities?
Yoga, stretching and acrobatics.
Steps to measure the components of physical fitness?
muscular strength muscular endurance cardiovascular endurance flexibility body composition
Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?
Those are the 5 fitness ares!(:
What are 5 components of health related fitness?
I think it's the following: Muscular strength Muscular Endurance Cardiovascular fitness Flexibility Body composition I'm pretty sure the top four are but I'm not sure whether body composition is that's what I cam on to find out.
Seven components for movement of physical fitness?
agility, balance, cardiorespiratory endurance, flexibility, muscular endurance, muscular strength, and power
List the five components of physical fitness?
The components of personal fitness may vary from person to person, depending on who you ask. Four of the most well-known components might include flexibility, cardiovascular endurance, muscular strength, and muscular endurance. Other components include body composition and speed.
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
Five benefits of a physically fit person?
improved body composition muscle hypertrophy improved flexibility increased muscular strength improved muscular endurance
