The best way to analyze your body fat when you are at home, is either weigh yourself with a scale or calculate your BMI. A bmi is a height/weight that calculates your body mass index. Which is your fat.
Your BMI (Body Mass Index) is one way that you can tell.
"A BMI scale is used to calculate BMI or Body Mass Index; additionally, a BMI chart, formula, or a standard BMI calculator may be used to calculate BMI or Body Mass Index as well."
Yes. This gives you a BMI (body mass index) of 22.9, and normal is considered to be 18.5-24.9. You can see a BMI calculator here http://www.nhlbisupport.com/bmi/
The BMI Index describes your body fat percentage.
There are various sites that will display to you the body mass index and how to calculate it. BMI is the most common calculation to calculate a healthy body weight. Here is a link to a site that lets you input all of your personal criteria to determine your BMI, and in return it will display your results. You can play with the numbers to see what is healthy, if your BMI is not. http://www.nhlbisupport.com/bmi/
The corresponding "Body Mass Index" (usually just BMI) for 175cm, 64kg is 20.9, which is considered normal and healthy. A BMI of 18.5 to 25 is a reasonible range. See http://www.nhlbisupport.com/bmi/bmi-m.htm
According to the WHO, a person with a BMI (body mass index) under 18.5 is malnourished. To calculate your BMI, see the related link.
bmi stands for body mass index
Calulating your body mass index is a good way to determine where you should be at. Thise site has a bmi calculator http://www.nhlbisupport.com/bmi/bminojs.htm
no its the way you see your body
well, you can have exceptions. A BMI chart may not always be the best way to see if you are healthy etc. Best person to ask is a doctor or nurse