"Triceps" is singular. "Tricep" is not officially a word, although it it widely used.
The tricep pushdown exercise primarily targets the triceps muscle group.
i believe its the triceps
The biceps is the muscle on the front of the upper arm; it bulges when you bend your arm at the elbow. The triceps is the muscle on the back of the upper arm. Note that "biceps" and "triceps" can be either singular or plural. It is incorrect to say "bicep" or "tricep."
A muscle that has three origins is called a "tricep." This type of muscle has three separate points of attachment where its fibers originate from, giving it its name "tri-" meaning three. The tricep muscle is typically found in the upper arm and is responsible for extending the elbow joint.
The biceps muscle relaxes!!!!!=)
Tricep: It is a muscle located at the back of the upper arm.
The triceps is the muscle at the back of your upper arm. It works to straighten your arm at the elbow.Yes, the tricep is located on the back of your arm in between your elbow and shoulder, closer to your shoulder though.
The triceps muscle belongs to your upper hand's major extensors. Shoulder specified workouts don't really train your triceps, but rather your deltoid muscle. Push-ups are always recommended for the training of your triceps and biceps.
I don't believe that triceps curl is the correct term, as the triceps serve to extend the elbow joint rather than flex it. Triceps extensions, on the other hand, are generally used to train the triceps group, but they also benefit a rather small muscle, located almost on the elbow, called the anconeus. The function of the anconeus is to assist the main elbow extensors, the triceps, and to stabilize the elbow when the arm is straight.
There are five muscles worked when doing a triceps extension. The main muscle is, obviously, the triceps. Secondary muscles that are worked are the deltoid, pectorals major, latissimus dorsi, and teres major.
Pushdowns (also called tricep pushdowns), work out the triceps.
tricep rhymes with bicep