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If you were anorexic, you probably lost a lot of muscle mass. It will take you a while to build back muscle and muscle is where you burn calories. Try building muscle mass. Eat plenty of calories and specifically 60 to 80 protein grams or more and exercise to build back muscle mass. You really need to get healthy again and you'll only do that by building muscle.

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18y ago

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Related Questions

How many calories do pro-anorexic people take in a day?

Around 400 cals or less


How many calories do you lose who you run 2 laps around a regular track?

Depends how fast and hard you run. Also it depends on your metabolism.


How does physical activity affect metabolism?

any time you exercise your metabolism goes up thus you burn calories, which makes you lose fat. If we did not have cars to get around people would still be running around the world getting their own food and noone would be obese.


You get really nervous when eating around people are you anorexic?

no


Is Alexis Bledel anorexic?

There have been rumors going around that states that she is in fact anorexic......THIS IS A FAKE! Alexis has starred in the new movie Sisterhood of the Traveling Pants 2, although, she IS NOT anorexic!


Do you lose weight playing tennis?

Yes the longer and harder you play the more calories you'll burn. You burn about 15 calories an hour just sitting, so if your running around a court swatting a ball you probably burn somewhere around 600 calories an hour plus it builds up your metabolism which means you'll burn more calories sitting or sleeping. So YES you will lose weight playing tennis.


Are you anorexic if your seventeen Five two and about ninety eight pounds and lost seventeen in the past 2 months you eat around 400 calories a day but you feel so disgusting if you have any more?

Yep, that would certainly qualify. Seek counselling.


If you weigh 145 lbs how many calories should you eat a day to gain weight?

if you weigh 145 pounds your daily calorie intake should regularly be around 2175 calories, so if you are active and have a high metabolism you should consume at least 3000 a day.


Am i eating too much I'm a teenage girl 15 5ft5 and am eating around 1800-2000 calories a day I don't do any exercise on weekends?

It doesn't sound like you are eating too many calories. If you are maintaining your weight, 1800-2000 is perfect. If you are losing, you can up your calorie intake. If you are gaining, reduce the number of calories.


If you are 120 pounds how many calories will you burn jogging?

The number of calories burned while jogging depends on several factors, including speed and duration. On average, a person weighing 120 pounds burns approximately 480 calories per hour jogging at a moderate pace. This means if you jog for 30 minutes, you would burn around 240 calories. However, individual metabolism and jogging intensity can affect the exact number of calories burned.


How many calories in 100g white grapes?

500 calories


How much weight will you lose if you eat 200-500 calories per day and don't exercise so much?

I have been anorexic a couple times and the last time, i ate around 0-300 calories a day and lost around 3 pounds per day.But that started acouple days after i started not eating.And some days i would lose more and some days i would lose less.But i did lose alot!