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Which other type of nutrient needed as part of your balanced diet keeps the intestine working and prevents constipation?

fibre helps prevent constipation, not stop it and fibre also keeps the intestine working well


Can a high protein diet cause constipation?

It most certainly can. People who eat a lot of meat often get constipated because they are not eating enough vegetable fiber. Fiber is important because it helps move food through your bowels.


What prevents constipation?

Eating fibre helps to prevent constipation as it adds bulk to the food that you eat, helping it to be moved more easily through the digestive system by peristalsis (muscle contractions which move food along.


Does rice cakes cause constipation?

no, i heard it actually helps constipation, and so do fiber bars..


Why is dietry fiber important in the diet?

The reason why fiber is an important part of every diet is because it acts as roughage which helps to keep the bowels regular. Regular bowel movements is an important feature of a healthy gut and to avoid constipation or other bowel disorders.


What is fiber good for?

The digestive system (the bowels). It helps to move food along.


Can cream of wheat cause constipation?

No I beleive it helps get rid of constipation but maybe a certain brand can if the person who packaged it had •Dirty hands •diarrhea •constipation •Etc


How does mineral oil help with constipation?

Mineral oil helps with constipation by lubricating the intestines and stool, making it easier for the stool to pass through the digestive system. This helps to soften the stool and promote bowel movements, relieving constipation.


Does water make you constipated?

No, it helps to prevent constipation.


Can the nervous make you have constipation?

I'm not sure if you're asking if the nervous system can cause constipation or if being nervous can. The answer is yes either way. The nervous system is made up of neurons ( a cell, or nerve cell ). These neurons communicate to other cells via synapses which basically transmit that information to different parts of the body. So. lets say for instance when you get nervous you get constipated that is because you're brain sends signals through your nervous system to your entire body. That would include your bowels. How your bowels react is up to your own body. Hope that helps answer your question


Why do you need non - starch polysaccharides?

Non Starch Polysaccharides are also known as Fibre. It is needed to make waste pass through our large intestines or colon easier (helps us go to the toilet) and it also prevents constipation.


How much prune juice to take for constipation?

It's the same logic as heating oil for quicker effectiveness in gear traction. An alternative to Prune Juice is the Papaya. And you needn't warm it up! Don't discount the simple enema as an alternative to prune juice. It's quicker and actually healthier! Hope things are on the move soon!