You should avoid foods that are spicy or acidic. Hot sauce, tomatoes, and Orange Juice are just a few examples. You should also avoid caffeine. http://trusted.md/blog/acidrefluxdiet/2009/12/14/gerd_diet_recommendations_foods_to_avoid_and_foods_to_eat
Certain foods can aggravate your heartburn symptoms, and when planning your acid reflux diet, it's best to limit or avoid completely those foods and drinks that result in acid reflux. There are some foods that have little or no potential for causing heartburn.
Foods to avoid during pregnancy to not get heartburm include, spicy foods, acidic foods like oranges, lemons and limes, alcohol, fried foods and sodas.
The best way to avoid heartburn is to eat healthy foods. Heartburn can be caused by fried, fatty, or greasy foods, and by thick, creamy dairy products. Eating baked or steamed food instead of fried food and lowfat milk products or soy milk products can cut down on heartburn from those sources. If the heartburn is instead a result of acid reflux, it would be good to avoid sodas, spicy foods, or acidic foods like oranges.
There are a few foods that are main contributors to causing heartburn. Some include tangy citrus fruits such as oranges and grapefruits, garlic, tomatoes, onions, and spicy foods or foods loaded with peppers and too many spices.
You can avoid heartburn by lowering the amount of spicy products in your food. You can also buy some over the counter medication for heartburn, and take it right before you eat. Either of these things will help.
Take antacids, sleep on left side when heartburn occurs, avoid spicy foods, soda, greasy foods, eat healthier if problem persists see a doc
Heartburn is experienced when acid from the stomach passes back into the food pipe causing irritation and pain. Coffee and many other foods increase acid secretion in the stomach, but this does not necessarily cause heartburn; although for some people it might. What is recommended is to be aware of the foods that cause this and avoid it.
The heartburn diet is a diet that lists the foods you should eat and the foods you should avoid if you have trouble with acid reflux/heartburn. An example of some foods you would eat on this diet are: Apples, Bananas, Carrots, Egg Whites. You can read more on this diet here : http://heartburn.about.com/cs/dietfood/a/heartburnfoods1.htm
Heart burn doesn't actually involve your heart but your throat. it can be caused by many things, like eating acidy/spicy foods or from acid reflux disease. what it is is when your stomach acid "leaks" out of you stomach and into your throat and your throat isn't protected from that so the acid burns it, best instant relief is tums, it works as soon as you swallow it
Some good heartburn relief foods to look into would be: skinless chicken, lean steak, garlic in moderated amounts, fish, egg whites, bananas, apples, potatoes, broccoli, cabbage, carrots, peas, and low- fat or fat- free dairy products. A good source of information online would be the following website: http://www.ehow.com/about_5395047_foods-heartburn-relief.html. It really gives a quick and in depth information on foods that are beneficial and foods you should try to avoid altogether.
Any food with a high acidic nature such as oranges and grapefruit with trigger heartburn. Tomatoes,garlic and onion are other culprits. For a full list check out http://www.webmd.com/heartburn-gerd/features/top-10-heartburn-foods
There are several causes of heartburn. Some of the most frequent causes are from eating fatty and fried foods, eating tomatoes or tomato based foods or drinking alcohol.