Intensity
repetition
The articular capsule effect of weight bearing cardiovascular exercise has positive and negative effects. The positive effects on the bones prevents osteoporosis. The negative effects of weight bearing exercise affects estrogen levels in women leading to female athletic triad.
Not many. Regular resistance exercise and aerobic exercise can actually help to increase bone density, reducing the risk of fractures. As with any program of exercise, consult a physician before beginning.
No, squat training does not cause infertility. In fact, regular exercise, including strength training like squats, can have positive effects on overall health and reproductive function. However, excessive or extreme training without proper recovery can lead to hormonal imbalances, which may affect fertility in some individuals. It's essential to maintain a balanced exercise regimen and a healthy lifestyle for optimal reproductive health.
Stephanie Pace Ben has written: 'The physiological effects observed from aerobic dance training performed with light-resistance wrist weights' -- subject(s): Aerobic dancing, Isometric exercise, Muscle strength, Physical fitness for women, Physiological aspects, Physiological aspects of Aerobic dancing, Physiological aspects of Isometric exercise, Range of motion, Shoulder joint, Weight lifting, Weight training for women
what is the positive and nagetive effects
Regular exercise has positive effects on physical health, such as improving cardiovascular health, increasing muscle strength and flexibility, boosting immune function, and reducing the risk of chronic diseases like heart disease and diabetes.
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Outline the physiological effects of exercise in water (Use dot point
Exercise science is the study of how the body responds and adapts to physical activity and exercise. It encompasses various fields such as physiology, biomechanics, nutrition, and psychology to understand the effects of exercise on health and performance. Exercise scientists use this knowledge to optimize training programs, prevent injuries, and improve overall well-being.
the positive effects soemthing has on other people the positive effects soemthing has on other people