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What else can I help you with?
What is the most important exercise factor for achieving training effects?
Intensity
Is Frequency is the most important factor in achieving training effects?
I would say yes that I think it is but I can't be sure. This is NOT a guarantee but I think that frequency is the most important factor. Again I get a better source than me unless you want to risk it.
Can there be negative effects on pregnancy if you exercise in the first weeks?
Absolutely NOT! Exercise is very important all throughout pregnancy.
By what measure is regularity of exercise important?
effects diminish with lack of exercise within two weeks if physical activity is substantially reduced; the fitness effects disappear altogether within two to eight months if physical activity is not resumed.
What does the word exercise science mean?
Exercise science is the study of how the body responds and adapts to physical activity and exercise. It encompasses various fields such as physiology, biomechanics, nutrition, and psychology to understand the effects of exercise on health and performance. Exercise scientists use this knowledge to optimize training programs, prevent injuries, and improve overall well-being.
Physiological effects of exercise in water?
Outline the physiological effects of exercise in water (Use dot point
What has the author Paul Brynteson written?
Paul Brynteson has written: 'Essentials of Physical Activity' 'The effects of training frequencies on the retention of cardiovascular fitness' -- subject(s): Exercise, Physiological aspects, Physiological aspects of Exercise, Vasomotor conditioning
Why are the effects of exercise referred to as systemic effects?
Why are the effects referred to as systemic effectrs
What has the author Michael Thean-Chong Liang written?
Michael Thean-Chong Liang has written: 'Effects of intensity, duration and frequency of training' -- subject(s): Exercise, Heart beat, Physiological aspects, Physiological aspects of Exercise, Respiration
Is squat training causes infertility?
No, squat training does not cause infertility. In fact, regular exercise, including strength training like squats, can have positive effects on overall health and reproductive function. However, excessive or extreme training without proper recovery can lead to hormonal imbalances, which may affect fertility in some individuals. It's essential to maintain a balanced exercise regimen and a healthy lifestyle for optimal reproductive health.
What are the positive effects of resistance exercise training?
If has these as your options: musculoskeletal system; preventing loss in body mass; reducing lower-back pain; and all of the above. your answer is all of the above. :)
What has the author J R Poortmans written?
J.R. Poortmans is known for his work in the field of exercise physiology, particularly in studying muscle metabolism and the effects of physical training on performance. He has conducted research on topics such as muscle bioenergetics, endurance exercise, and the physiological adaptations to exercise.
